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Prepare for Forever C9 with a look at its schedule, food guidance and activity, plus practical points for choosing a pack and starting. Explore the guide.
Compare Forever C9 and F15 for a structured summer routine, with practical preparation, different programme lengths and pack choices. Learn what to check.
Read Maïte’s C9 story, from choosing a flavour with Katrien to taking a break, returning to the programme and keeping practical habits. See the options.
See how Forever C9 combines programme products, food guidance and activity, with a personal view of preparation and the daily schedule. Read our guide.
