Frequently Asked Questions (FAQ)
Frequently asked questions about the Forever C9 cure & DX4 programs
Here you will find answers to frequently asked questions about the C9 cure, Clean 9 and DX4™, including use, safety, structure and guidance.
Want to compare programs right away? Then view our Forever C9 collection, the DX4™ programs and the value bundles.
C9 & DX4 compared
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Frequently asked questions about Forever C9 Clean 9
How many kilos do you lose with Clean 9?
Results vary from person to person. It is important to follow the program completely and according to the guidelines. Many users experience weight loss while also gaining more control over their eating moments and daily routine.
Can I follow the C9 program during pregnancy or breastfeeding?
No. Forever C9 is not suitable for:
- pregnant women
- women who want to become pregnant
- women who are breastfeeding
I am lactose intolerant. Can I use the protein shake?
Yes. Forever Lite Ultra is lactose-free and plant-based. Please note: the product contains soy as allergen.
I use medication. Can I follow C9?
Do you use medication or are you under medical treatment? Always consult your doctor first before starting the C9 program or taking supplements.
Can I start the C9 course during my period?
Yes, you can. Some people choose to wait until after their period. Listen carefully to your body and get enough rest.
Is there a minimum age for C9 Forever?
For young people under 18, we recommend starting only under supervision. If in doubt, always consult your doctor.
Please note: keep supplements out of reach of children under 3 years old.
My C9 package looks different than expected. How is that possible?
The composition of C9 packages may vary slightly between the Netherlands and Belgium. We carefully check every order.
Is something missing or is there an error? Contact us immediately, preferably with photos, and we will resolve it free of charge.
I find supplements difficult to swallow. Can I do Clean 9 without supplements?
The Garcinia Plus supplements are an important part of the program. Following Clean 9 without supplements is possible, but this may affect the result.
Tip: some supplements can be opened or crushed and mixed into food.
What can I do after the C9 program?
After C9, it is often recommended to:
- Forever F15 – focused on lifestyle and balance
- then Vital 5 for daily maintenance
If you need a short reset, Forever DX4™ can also be considered.
Is hunger normal during C9 detox?
Yes, especially during the first few days. From day 3, you may eat one meal of approximately 600 kcal. The feeling of hunger usually decreases as your routine becomes clearer.
Is C9 suitable for vegetarians or vegans?
Yes. The products are plant-based and animal-friendly. Exceptions apply during pregnancy and in medical situations.
Why is coffee discouraged during Forever C9?
Caffeine, alcohol and sugar can reduce the effect of the program. For the best result, it is recommended to avoid these temporarily.
How many times per year can I do the C9 program?
Keep at least 8 weeks between two C9 programs. After C9, we often recommend following F15 first before starting again.
Frequently asked questions about Forever DX4™
What is the DX4™ program?
DX4™ is a 4-day reset program focused on balance between body, mind, lifestyle and nutrition. Its goal is awareness and balance, not primarily weight loss.
What is the difference between DX4™ and C9?
- C9: quick start with a focus on nutrition and structure
- DX4™: focus on mindset, stress and lifestyle
Both programs complement each other well.
Is DX4™ suitable if you use medication or have health issues?
If in doubt or if you use medication: always consult your doctor.
DX4™ is not recommended for:
- eating disorders
- mental instability
Is DX4™ vegan, gluten-free and GMO-free?
- vegan & vegetarian
- virtually gluten-free
- GMO-free (<0,9%)
How quickly will I notice results?
Results vary from person to person. The focus is mainly on the process, awareness and balance, not on immediate short-term changes.
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Personal advice
The FIT team at 4everaloevera is ready to personally guide you during your program.
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View all Forever C9 programs, discover DX4™ or plan your next step smartly with Forever F15.
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